Cantidad de pasos diarios, niveles de actividad física y su relación con la salud del adulto mayor en periodo post-pandemia
DOI:
https://doi.org/10.24310/riccafd.12.3.2023.18108Keywords:
physical activity, walking, older adult, quality of lifeAbstract
The aim of this study was to analyze the relationship between the number of steps, heart rate, sleep quality and calories measured daily with respect to health variables, quality of life and level of physical activity in people over 60 years. A total of 54 participants took part in this study (67.19 ± 9.01 years). The number of steps, heart rate and sleep levels were recorded through the Xiaomi Mi Band 4.0 bracelet. Health variables were recorded through physical and cognitive questionnaires. The results show that those participants with a higher level of physical activity obtain a higher average value in the physical and cognitive variables, although no significant differences were found in the comparison by sex. In conclusion, older adults who take more steps per week have better physical and cognitive condition than those who have a more sedentary lifestyle. Women obtain higher values in physical and cognitive variables than men.
Downloads
Metrics
References
Pérez Díaz,J., Ramiro Fariñas, D., Aceituno Nieto, P., Muñoz Díaz, C., Bueno López, C., Ruiz-Santacruz, J.S., Fernández Morales, I., Castillo Belmonte, AB., de las Obras-Loscertales Sampériz, J. y Villuendas Hijosa, B. Un perfil de las personas mayores en España 2022. Indicadores estadísticos básicos. Envejecimiento en red, 2022, nº 29
Rittweger, J.; Kwiet, A.; Felsenberg, D. Physical performance in aging elite athletes-Challenging the limits of Physiology. Journal of Musculoskeletal and Neuronal Interactions, 2004, vol. 4, no 2, p. 159
Casas Herrero, A.; Izquierdo, M. Ejercicio físico como intervención eficaz en el anciano frágil. En Anales del sistema sanitario de Navarra. Gobierno de Navarra. Departamento de Salud, 2012. p. 69-85.
Clouston, S.AP, Brewster, P., Kuh, D., Richards, M., Cooper, R., Hardy, R., ... & Hofer, S. M. The dynamic relationship between physical function and cognition in longitudinal aging cohorts. Epidemiologic reviews, 2013, vol. 35, no 1, p. 33-50.
Barnes, J.N. Exercise, cognitive function, and aging. Advances in physiology education, 2015, vol. 39, no 2, p. 55-62.
WHO. Global Action Plan on Physical Activity 2018-2030: More Active People for a Healthier World. World Health Organization; 2018.
Motl, R.W.; Mcauley, E. Physical activity, disability, and quality of life in older adults. Physical Medicine and Rehabilitation Clinics, 2010, vol. 21, no 2, p. 299-308.
Erickson, K.I.; Hillman, C.H.; Kramer, A.F. Physical activity, brain, and cognition. Current Opinion in Behavioral Sciences. 2015.
Latorre-Román, P.A., Carmona-Torres, J.M., Cobo-Cuenca, A.I., & Laredo-Aguilera, J.A. Physical activity, ability to walk, weight status, and multimorbidity levels in older Spanish people: the National Health Survey (2009–2017). International Journal of Environmental Research and Public Health, 2020, vol. 17, no 12, p. 4333.
Morris, J.N.; Hardman, A.E. Walking to health. Sports medicine, 1997, vol. 23, p. 306-332.
Murphy, M. H., Nevill, A. M., Murtagh, E. M., & Holder, R. L. The effect of walking on fitness, fatness and resting blood pressure: a meta-analysis of randomised, controlled trials. Preventive medicine, 2007, vol. 44, no 5, p. 377-385.
Latorre-Roman, P.A., Laredo-Aguilera, J.A., García-Pinillos, F., Soto-Hermoso, V.M., & Carmona-Torres, J.M. Physical activity, weight and functional limitations in elderly Spanish people: the National Health Survey (2009–2014). The European Journal of Public Health, 2018, vol. 28, no 4, p. 778-783.
Rosenberg, K. More daily steps are associated with lower mortality. AJN The American Journal of Nursing, 2020, vol. 120, no 7, p. 51.
Pate, R.R., Hillman, C., Janz, K., Katzmarzyk, P.T., Powell, K.E., Torres, A., Whitt-Glover MC. Physical activity and health in children under 6 years of age: a systematic review. Medicine and science in sports and exercise, 2019, vol. 51, no 6, p. 1282.
Foley DJ, Monjan AA, Izmirlian G, Hays JC, Blazer DG Incidence and remission of insomnia among elderly adults: an epidemiologic study of 6,800 persons over three years. Sleep, 1999, vol. 22, p. S366-72.
Castañeda-Babarro A, Arbillaga-Etxarri A, Gutiérrez-Santamaría B, Coca A. Physical Activity Change during COVID-19 Confinement. Int J Environ Res Public Health. 2020 Sep 21;17(18):6878.
Carriedo A, Cecchini JA, Fernandez-Rio J, Méndez-Giménez A. COVID-19, Psychological Well-being and Physical Activity Levels in Older Adults During the Nationwide Lockdown in Spain. Am J Geriatr Psychiatry. 2020 Nov;28(11):1146–55.
Lee PH, Macfarlane DJ, Lam TH, Stewart SM. Validity of the International Physical Activity Questionnaire Short Form (IPAQ-SF): a systematic review. Int J Behav Nutr Phys Act. 2011 Oct 21;8:115.
Vera-Villarroel, P., Silva, J., Celis-Atenas, K., & Pavez, P. Evaluación del cuestionario SF-12: verificación de la utilidad de la escala salud mental. Revista médica de Chile, 2014, vol. 142, no 10, p. 1275-1283.
Lawton, M.P.; Brody, E.M. Assessment of older people: self-maintaining and instrumental activities of daily living. The gerontologist, 1969, vol. 9, no 3_Part_1, p. 179-186.
Delgado, D. A., Lambert, B. S., Boutris, N., McCulloch, P. C., Robbins, A. B., Moreno, M. R., & Harris, J. D. Validation of digital visual analog scale pain scoring with a traditional paper-based visual analog scale in adults. Journal of the American Academy of Orthopaedic Surgeons. Global research & reviews, 2018, vol. 2, no 3.
Charlson, M.E., Charlson, R.E., Peterson, J.C., Marinopoulos, S.S., Briggs, W.M., & Hollenberg, J.P. The Charlson comorbidity index is adapted to predict costs of chronic disease in primary care patients. Journal of clinical epidemiology, 2008, vol. 61, no 12, p. 1234-1240
Reitan, Ralph M. Validity of the Trail Making Test as an indicator of organic brain damage. Perceptual and motor skills, 1958, vol. 8, no 3, p. 271-276.
de la Casa Pérez, A., Latorre Román, P. Á., Muñoz Jiménez, M., Lucena Zurita, M., Laredo Aguilera, J. A., Párraga Montilla, J. A., & Cabrera Linares, J. C. Is the Xiaomi Mi Band 4 an accuracy tool for measuring health-related parameters in adults and older People? An original validation study. International Journal of Environmental Research and Public Health, 2022, vol. 19, no 3, p. 1593.
Bliss, E. S., Wong, R. H., Howe, P. R., & Mills, D. E. Benefits of exercise training on cerebrovascular and cognitive function in ageing. Journal of Cerebral Blood Flow & Metabolism, 2021, vol. 41, no 3, p. 447-470.
Elliott, A. M., Smith, B. H., Smith, W. C., & Chambers, W. A. Changes in chronic pain severity over time: the Chronic Pain Grade as a valid measure. Pain, 2000, vol. 88, no 3, p. 303-308.
Rodríguez Sepúlveda, S.E. Percepción de la calidad de vida en anciano con dolor crónico secundario a patología osteoarticular y musculoesquelética. Gerokomos, 2017, vol. 28, no 4, p. 168-172.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2023 Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte
![Creative Commons License](http://i.creativecommons.org/l/by-nc-sa/4.0/88x31.png)
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
All the contents published in Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte are subject to the Creative Commons Reconocimento-NoComercia-Compartirigual 4.0 license, the full text of which can be found at <http://creativecommons.org/licenses/by-nc-sa/4.0>
They may be copied, used, disseminated, transmitted and publicly exposed, provided that:
The authorship and original source of your publication (Journal, editorial and URL of the work) are cited.
They are not used for commercial purposes.
The existence and specifications of this use license are mentioned.
Copyright is of two kinds: moral rights and patrimonial rights. Moral rights are perpetual, inalienable, inalienable, inalienable, inalienable and imprescriptible prerogatives.
In accordance with copyright legislation, Revista Eviterna recognizes and respects the moral rights of the authors, as well as the ownership of the economic right, which will be transferred to the University of Malaga for dissemination in open access.
The economic rights refer to the benefits obtained by the use or disclosure of the works. Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte is published in open access and is exclusively authorized to carry out or authorize by any means the use, distribution, disclosure, reproduction, adaptation, translation or transformation of the work.
It is the responsibility of the authors to obtain the necessary permissions of the images that are subject to copyright.