Personal growth and life satisfaction during COVID-19: Self-forgiveness and compassion as correlates

Ana María Beltrán-Morillas; Francisca Expósito

doi:10.24310/espsiescpsi.v14i2.13519

Authors

Ana María Beltrán-Morillas Universidad de Granada, España Spain
Francisca Expósito Universidad de Granada, España Spain https://orcid.org/0000-0001-6157-4292

DOI:

https://doi.org/10.24310/espsiescpsi.v14i2.13519

Keywords:

compassion, interpersonal offenses, life satisfaction, personal growth, self-forgiveness

Abstract

COVID-19 is a highly contagious disease that affects not only physical health, but also mental well-being. Two variables, which have been observed significantly in people facing difficult and complex situations that are also related to greater personal growth and satisfaction with life, are self-forgiveness and compassion for others. Thus, through a correlational study, we set out to examine how self-forgiveness and compassion are associated with personal growth and life satisfaction in this complicated situation caused by the COVID-19 pandemic. In a sample of Spanish participants (N = 329, range from 18 to 83 years), the main results showed that self-forgiveness and compassion were positively related to personal growth and life satisfaction and that self-forgiveness was associated with increased personal growth and life satisfaction through compassion. Ultimately, these findings and their possible implications for therapeutic practice are discussed.

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