Actividad física en el tiempo libre previene enfermedades cardiacas/cardiovasculares: una revisión sistemática

Cecilia Enith Romero-Barquero

doi:10.24310/riccafd.2020.v9i1.8296

Authors

Cecilia Enith Romero-Barquero Escuela de Educación Física y Deportes, Universidad de Costa Rica. Costa Rica

DOI:

https://doi.org/10.24310/riccafd.2020.v9i1.8296

Keywords:

physical activities, coronary disease, cardiovascular disease, risk, mortality, leisure time, recreation

Abstract

This systematic review examines the incidence of physical activity during leisure time (PALT), in the prevention of risk and mortality from cardiac and cardiovascular disease. The PALT reported in each of the 29 observational studies selected, were classified according to the types of recreational activities present in the literature. Therefore, after the analysis, four categories emerged: physical recreation, artistic recreation, outdoor recreation and recreation due to hobbies. Likewise, it is established that PALT, especially those of high intensity such as physical and outdoor recreation, contribute to prevent risk factors and mortality due to cardiovascular and cardiac disease. For future research, it is important to incorporate the classification of recreational activities and analyze the influence that each type of these activities can have on the prevention of cardiovascular and cardiac coronary disease.

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