Fatiga ocasionada por diferentes formatos de juegos reducidos en futbolistas jóvenes
DOI:
https://doi.org/10.24310/riccafd.2019.v8i2.6455Keywords:
fútbol, cuantificación, esfuerzo percibido, fatiga, rendimiento neuromuscularAbstract
El principal objetivo de este estudio fue analizar la influencia de diferentes formatos de juego reducido (JR) en la carga interna medida mediante el esfuerzo percibido (CI EP) declarado por los futbolistas, y en el rendimiento del salto horizontal (SH) y la capacidad de acelerar y esprintar. Diez futbolistas cadetes (sub-16) participaron en el estudio. Los jugadores disputaron 4 formatos de JR con modificaciones en el espacio de juego y en la duración de las repeticiones. Los participantes realizaron un esprint de 30 m y un SH antes y después de cada repetición y también declararon el EP. Los resultados mostraron una mayor CI EP. Además, se observó un empeoramiento del esprint en 10 y 30 m después de la última repetición. Este conocimiento podría ayudar a los cuerpos técnicos a establecer de manera más apropiada la duración total y de cada repetición de los JRs.
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