Fitness program in musicians
DOI:
https://doi.org/10.24310/riccafd.2016.v5i2.6144Keywords:
music, physical conditioning, human, posture, muscle strengthAbstract
Objective: To determine the effect of a fitness program in the posture of instrumentalists from the University of Cauca, applied during 2015. Method: A descriptive longitudinal quasi-experimental study was conducted in 9 members of the Wind Ensemble of Metal Music program; The information was collected through a tab that were reported sociodemographic characteristics, lifestyle and muscle strength; with Kinovea program, the position of the upper quadrant was evaluated; and then a fitness program was applied; after the implementation of the program, the position of the upper quadrant and muscle strength was revalued.
Results: With the application of fitness program, 100% of participants showed a reduction in deviation angles upper quadrant, mainly skull and vertebral angle in the alignment of the cervical-thoracic spine in the side view.
Conclusion: With the application of fitness program, a positive clinical change manifested in decreasing degrees of alteration in postural angles of the upper quadrant evidence.
Downloads
Metrics
References
Mesure, S. Postura, equilibrio y locomoción: bases neurofisiológicas. En: Viel E, coord. La marcha humana, la carrera y el salto. Barcelona: Masson; 2002. p. 75-99. Ref Type: Serial (Book,Monograph)
Posture Committee of the Americam Academy of Orthopaedic Surgeons. Posture and its Relationship to Orthopedic disabilities. A report of the Posture Commitee of the American Academy of Orthopaedic Surgeons. Evanstons III. American Academy of Orthopedic Surgeons:1947:1
Kendall's, FP; Kendall, E; Geise, P. Músculos: pruebas, funciones y dolor postural, 4 ed. Madrid: Marbán; 2000. pp. 70-118.
Lamberti, D. Que significa el trabajo de ensamble? Disponible en: http://www.daniellamberti.com/images/ensamble.pdf Consultado el 19 de mayo de 2016.
Klein-Vogelbach, S; Lahme, A; Spirgi-Gantert, I. Interpretación musical y postura corporal: Un desafio para músicos, profesores, terapeutas y médicos. Ediciones Akal, S.A. 2010 ; ISBN: 978-84-460-2746-1
Viaño, SM. Estudio de la relación entre las apariciones de lesiones musculo-esqueléticas en músicos instrumentistas y hábitos de actividad física y vida diaria. Disponible en: http://cienciadeporte.eweb.unex.es/congreso/04%20val/pdf/c153.pdf Consultado el 19 de mayo de 2016.
Laguna, MJ. La organización del trabajo y la estructura de la empresa, elementos clave de los riesgos laborales en las orquestas sinfónicas. Disponible en: http://www.fim-musicians.org/wp-content/uploads/libro_maria_jose_laguna1.pdf Consultado el 14 de Septiembre de 2015.
Abreu-Ramos, AM; Micheo, WF. Lifetime prevalence of upper-body musculoskeletal problems in a professional-level symphony orchesta: Age, gender, and instrument-specific results. Science & Medicine, 2007; 22(3): 97
Chesky, K; Devroop, KY; Ford, J. Medical problems of brass instrumentalist: prevalence rates for trumpet, trombone, French horn, and low brass. Medical Problems of performing artist, 2002; 17(2):93-98
Epele, J; Martinez, IC. Movimiento corporal expresivo en la ejecución solista del piano, trayectoria del la mano sobre el eje vertical: un studio de caso. Actas de ECCoM, “La experiencia musical: Cuerpo, tiempo y sonido en el scenario de nuestra Mente, 2015; Vo 2 (1):89:98. Disponible en: http://www.saccom.org.ar/actas_eccom/vol2-1_contenido/EPELE_MARTINEZ_12ECCoM.pdf Consultada el 17 de Mayo de 2016.
Paarup, HM; Baelum, J; Holm, JW; Manniche, C; Wedderkopp, N. prevalence and consequences of musculoskeletal symptoms in symphony orchestra musicians vary by gender: a croos-sectional study. BMC Musculoskelet Disord, 20011; 12:223.
Betancor, I. Habitos de actividad fisica en musicos de orquestas sinfónicas profesionales: Un análisis empirico de ámbito internacional. Tesis Doctoral Universidad de las Palmas de Gran Canarias, 2011.
Brandfonbrener, Ag. Musculoskeletal problems of instrumental musicians. Hand Clinics, 2003; 19 (2):231-239.
Rodriguez, S. Efectos del ejercicio sobre la musculature del tronco para la prevención del dolor en musicos de cuerdas altas. Universidad de Valladolid. Escuela Universitaria de Fisioterapia. Trabajo de grado, 2015; disponible en: http://uvadoc.uva.es/handle/10324/14243 Consultado el 10 de mayo de 2016.
Downloads
Published
How to Cite
Issue
Section
License
All the contents published in Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte are subject to the Creative Commons Reconocimento-NoComercia-Compartirigual 4.0 license, the full text of which can be found at <http://creativecommons.org/licenses/by-nc-sa/4.0>
They may be copied, used, disseminated, transmitted and publicly exposed, provided that:
The authorship and original source of your publication (Journal, editorial and URL of the work) are cited.
They are not used for commercial purposes.
The existence and specifications of this use license are mentioned.
Copyright is of two kinds: moral rights and patrimonial rights. Moral rights are perpetual, inalienable, inalienable, inalienable, inalienable and imprescriptible prerogatives.
In accordance with copyright legislation, Revista Eviterna recognizes and respects the moral rights of the authors, as well as the ownership of the economic right, which will be transferred to the University of Malaga for dissemination in open access.
The economic rights refer to the benefits obtained by the use or disclosure of the works. Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte is published in open access and is exclusively authorized to carry out or authorize by any means the use, distribution, disclosure, reproduction, adaptation, translation or transformation of the work.
It is the responsibility of the authors to obtain the necessary permissions of the images that are subject to copyright.
9.png)
