Efectividad de los ejercicios nórdicos sobre la incidencia de lesiones de isquiotibiales en futbolistas profesionales y amateur masculinos entre los 15 y 41 años. Revisión sistemática

DM Tumiñá-Ospina; Y Rivas-Campo; PA García-Garro; A Gómez-Rodas; Diego Fernando Afanador

doi:10.24310/riccafd.2022.v11i3.15338

Autores/as

DM Tumiñá-Ospina Grupo de Investigación GIADHE. Facultad de Ciencias Humanas y Sociales. Universidad San Buenaventura – Cali Colombia https://orcid.org/0000-0002-6048-5914
Y Rivas-Campo Grupo de Investigación GIADHE. Facultad de Ciencias Humanas y Sociales. Universidad San Buenaventura – Cali Colombia https://orcid.org/0000-0002-6964-5304
PA García-Garro Grupo de Investigación en Pedagogía. Facultad de Educación a Distancia y Virtual, Institución Universitaria Antonio José Camacho Colombia https://orcid.org/0000-0003-2539-6745
A Gómez-Rodas Grupo de Investigación ZIPATEFI. Facultad de Ciencias de la Salud y Deporte. Fundación Universitaria del Área Andina – Pereira Colombia https://orcid.org/0000-0002-9355-8630
Diego Fernando Afanador Fundación Universitaria del Área Andina Colombia https://orcid.org/0000-0002-7958-0751

DOI:

https://doi.org/10.24310/riccafd.2022.v11i3.15338

Palabras clave:

músculos isquiotibiales, ejercicio, rehabilitación, lesiones en atletas, fútbol

Agencias: N/A

Resumen

Introducción: Las lesiones musculares son comunes en futbolistas, siendo la lesión de isquiotibiales la más frecuente. Objetivo: Analizar la evidencia existente sobre los efectos de los ejercicios nórdicos en la incidencia de lesiones de isquiotibiales en jugadores de fútbol profesional y amateur masculinos entre los 15 y 41 años. Materiales y métodos: Se llevó a cabo una revisión sistemática siguiendo las recomendaciones de la declaración PRISMA, realizando la búsqueda de artículos en PubMed, BVS, Cochrane, Web OF Science y SCOPUS, además de consultar Google Scholar. La búsqueda se realizó basada en la estrategia PICO con los siguientes términos: hamstring muscles, exercise, rehabilitation, therapy, athletic injuries, soccer. Resultados: un total de 257 artículos resultaron de la búsqueda, siendo 5 los artículos incluidos en este estudio. Todos los estudios evidenciaron efectos positivos de los ejercicios nórdicos para los deportistas. Conclusiones: los ejercicios nórdicos redujeron la incidencia de lesión de isquiotibiales en 4 de los estudios analizados, el porcentaje de cumplimiento de las sesiones de intervención condicionaron la calidad de los efectos mientras que el momento de aplicación de la intervención (pre- o post-entreno) no influyó

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