Effect of an injury prevention program on the muscular strength of Colombian Professional Female Soccer Players

Authors

  • Christian Quiceno Director médico del Club deportivo la Equidad Seguros, Medico y cirujano de la Universidad de Antioquia, Especialista en medicina aplicada a la actividad física y el deporte Universidad de Antioquia Colombia https://orcid.org/0000-0002-1295-9564
  • Jose Ivan Alfonso Mantilla Universidad del Rosario, Fisioterapeuta Club deportivo la Equidad Seguros Colombia https://orcid.org/0000-0002-0391-2748
  • María Alejandra Samudio Fisioterapeuta Universidad del Rosario, Fisioterapeuta del Club del Deportivo la Equidad Seguros, Magister en Fisioterapia deportiva Escuela Universitaria Real Madrid Colombia
  • David Del Castillo Fisioterapeuta del Club León de México, Especialista en actividad física escuela nacional de deporte, Magíster en fisioterapia del deporte y la actividad física Universidad Nacional de Colombia Colombia

DOI:

https://doi.org/10.24310/riccafd.2021.v10i2.11323

Keywords:

female soccer, prevention, muscle strength, hamstrings, muscle injuries, isoinertial technology, performance
Agencies: No

Abstract

ABSTRACT

 

Introduction Soccer, is the most popular sport worldwide, is characterized by being of high physiological demand for the cardiovascular and musculoskeletal systems. This is the most practiced in the male gender. However; In recent times there has also been an increase in the practice of the female gender. Female athletes have a different physiology than male athletes, special work must be done for them Objective To evaluate the effectiveness of an injury prevention program focused on the increase in muscle strength of the anterior and posterior chains in female soccer players Methodology Intervention study using a preventive circuit in twenty-one (21) professional soccer players during a period of eight (8) weeks monitored by the SmartCoach PRO, Nordbord and Axon Jump Results Initial values ??of posterior chain force of 174 Newton were registered and that with the work of eccentric force increased until reaching values ??of 216 Newton measured by the Nordbord system. With the Smartcoach system, the evaluation of the muscular strength of the anterior chain was carried out, where a value of 231 Watts was obtained in the first evaluation and in the last evaluation a value of 343 Watts. With the Axon Jump system, an initial value of 32cm was recorded and a value of 35cm in the final evaluation, obtaining a statistical significance value of P?0.0001 for each variable.Conclusions There is a relationship between eccentric training and with isoinertial devices in the increase of variables of muscular strength such as newton and watts in soccer players. In the present study, a statistically significant value was recorded for the increase in strength of the anterior and posterior chain with the implementation of a specific strength program. Studies with this type of technology should continue to be carried out in order to determine performance profiles in professional soccer players

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Published

2021-07-21

How to Cite

Quiceno, C., Alfonso Mantilla, J. I., Samudio, M. A. ., & Del Castillo, D. . (2021). Effect of an injury prevention program on the muscular strength of Colombian Professional Female Soccer Players. Revista Iberoamericana De Ciencias De La Actividad Física Y El Deporte, 10(2), 1–17. https://doi.org/10.24310/riccafd.2021.v10i2.11323

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