Fatiga ocasionada por diferentes formatos de juegos reducidos en futbolistas jóvenes

D Castillo; M Domínguez-Díez; J Raya-González

doi:10.24310/riccafd.2019.v8i2.6455

Autores/as

D Castillo Facultad de Ciencias de la Salud, Universidad Isabel I de Castilla, Burgos. España
M Domínguez-Díez Facultad de Ciencias de la Salud, Universidad Isabel I de Castilla, Burgos. España
J Raya-González Facultad de Ciencias de la Salud, Universidad Isabel I de Castilla, Burgos. España

DOI:

https://doi.org/10.24310/riccafd.2019.v8i2.6455

Palabras clave:

fútbol, cuantificación, esfuerzo percibido, fatiga, rendimiento neuromuscular

Resumen

El principal objetivo de este estudio fue analizar la influencia de diferentes formatos de juego reducido (JR) en la carga interna medida mediante el esfuerzo percibido (CI EP) declarado por los futbolistas, y en el rendimiento del salto horizontal (SH) y la capacidad de acelerar y esprintar. Diez futbolistas cadetes (sub-16) participaron en el estudio. Los jugadores disputaron 4 formatos de JR con modificaciones en el espacio de juego y en la duración de las repeticiones. Los participantes realizaron un esprint de 30 m y un SH antes y después de cada repetición y también declararon el EP. Los resultados mostraron una mayor CI EP. Además, se observó un empeoramiento del esprint en 10 y 30 m después de la última repetición. Este conocimiento podría ayudar a los cuerpos técnicos a establecer de manera más apropiada la duración total y de cada repetición de los JRs.

Descargas

Los datos de descargas todavía no están disponibles.

Métricas

Cargando métricas ...

Citas

San Roman-Quintana J, Casamichana D, Castellano J, Calleja-Gonzalez J, Jukic I, Ostojic SM. The influence of ball-touches number on physical and physiological demands of large-sided games. Kinesiology. 2013;45(2):171–8.

Los Arcos A, Vázquez JS, Martín J, Lerga J, Sánchez F, Villagra F, et al. Effects of small-sided games vs. interval training in aerobic fitness and physical enjoyment in young elite soccer players. PLoS One. 2015;10(9):e0137224.

Castellano J, Casamichana D. El arte de planificar en fútbol. 1a Edición. Madrid: FDL; 2016.

Casamichana D, San Román J, Calleja-Gonzalez J, Castellano J. Los juegos reducidos en el entrenamiento en fútbol. 1a Edición. Madrid: FDL; 2015.

Casamichana D, Castellano J, Dellal A. Influence of different training regimes on physical and physiological demands during small-sided soccer games. J Strength Cond Res. 2013;27(3):690–7.

Castellano J, Blanco-Villaseñor A, Álvarez D. Contextual variables and time-motion analysis in soccer. Int J Sports Med. 2011;32(06):415–21.

Zurutuza U, Castellano J, Echeazarra I, Casamichana D. Absolute and relative training load and its relation to fatigue in football. Front Psychol. 2017;8.

Halouani J, Chtourou H, Gabbett TJ, Chaouachi A, Chamari K. Small-sided games in team sports training: a brief review. J Strength Cond Res. 2014;28(12):3594–618.

Hill-Haas S V., Dawson BT, Impellizzeri FM, Coutts AJ. Physiology of small-sided games training in football: A systematic review. Sport Med. 2011;41(3):199–220.

Aguiar M V, Botelho GM, Goncalves BS, Sampaio JE. Physiological responses and activity profiles of football small-sided games. J Strength Cond Res. 2013;27(5):1287–94.

Selmi O, Gonçalves B, Ouergui I, Sampaio J, Bouassida A. Influence of well-being variables and recovery state in physical enjoyment of professional soccer players during small-sided games. Res Sport Med. 2018;00(00):1–12.

Casamichana D, Castellano J. Time-motion, heart rate, perceptual and motor behaviour demands in small-sides soccer games: Effects of pitch size. J Sports Sci. 2010;28(14):1615–23.

Rampinini E, Impellizzeri FM, Castagna C, Abt G, Chamari K, Sassi A, et al. Factors influencing physiological responses to small-sided soccer games. J Sports Sci. 2007;25(6):659–66.

Fanchini M, Azzalin A, Castagna C, Schena F, Mccall A, Impellizzeri FM. Effect of Bout Duration on Exercise Intensity and Technical Performance of Small-Sided Games in Soccer. J Strength Cond Res. 2011;25(2):453–8.

Los Arcos A, Mendez-Villanueva A, Martínez-Santos R. In-season training periodization of professional soccer players. Biol Sport. 2017;34(2):149–55.

Castillo D, Yanci J, Cámara J, Weston M. The influence of soccer match play on physiological and physical performance measures in soccer referees and assistant referees. J Sport Sci. 2016;34(6):557–63.

Rebelo AN, Silva P, Rago V, Barreira D, Krustrup P. Differences in strength and speed demands between 4v4 and 8v8 small-sided football games. J Sport Sci. 2016;34:2246–54.

Muñoz J, Castillo D, Yanci J. Análisis de la percepción subjetiva del esfuerzo diferenciado y de la fatiga en distintos formatos de juegos reducidos en fútbol. Revista Iberoamericana de Ciencias la Actividad Física y el Deport. 2018;7(2):14–28.

Sparkes W, Turner A, Weston M, Russell M, Johnston M, Kilduff L. The neuromuscular, biochemical, endocrine and mood responses to small-sided games training in professional soccer. J Strength Cond Res. 2018; 32(9): 2569-2576

Nevado F, Tejero CM, Paredes V, Campo J del. Análisis comparativo de las demandas físicas de dos tareas de juego reducido en fútbol profesional. Arch Med del Deport. Rev la Fed Española Med del Deport y la Confed Iberoam Med del Deport. 2015;32(2):82–6.

Los Arcos A, Yanci J, Mendiguchia J, Salinero JJ, Brughelli M, Castagna C. Short-term training effects of vertically and horizontally oriented exercises on neuromuscular performance in professional soccer players. Int J Sport Physiol Perform. 2014;9(3):480–8.

Yanci J, Los Arcos A, Camara J, Castillo D, García A, Castagna C. Effects of horizontal plyometric training volume on soccer players’ performance. Res Sport Med. 2016;24(4):308–19.

Harriss DJ, Atkinson G. Ethical standards in sport and exercise science research: 2014 update. Int J Sports Med. 2013;34(12):1025–8.

Nakamura FY, Sanchez-Sanchez J, Ramirez-Campillo R, Petisco C, Gonzalo-Skok O, Rodriguez-Fernandez A, et al. Effects of repeated-sprints with changes of direction on youth soccer player’s performance. J Strength Cond Res. 2017; [Epub ahead of print]

Castellano J, Puente A, Echeazarra I, Casamichana D. Influence of the number of players and the relative pitch area per player on heart rate and physical demands in youth soccer. J Strength Cond Res. 2015;29(6):1683–91.

Maulder P, Cronin JB. Horizontal and vertical jump assessment: reliability, symmetry, discriminative and predictive ability. Phys Ther Sport. 2005;6(2):74–82.

Foster C, Florhaug JA, Franklin J, Gottschall L, Hrovatin LA, Parker S, et al. A new approach to monitoring exercise training. J strength Cond Res. 2001;15(1):109–15.

Hopkins WG, Marshall SW, Batterham AM, Hanin J. Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc. 2009;41(1):3–13.

Sanchez-Sanchez J, Hernández D, Casamichana D, Martínez-Salazar C, Ramirez-Campillo R, Sampaio J. Heart rate, technical performance, and session-rpe in elite youth soccer small-sided games played with wildcard players. J Strength Cond Res. 2017;31(10):2678–85.

Buchheit M, Lacome M, Cholley Y, Simpson BM. Neuromuscular responses to conditioned soccer sessions assessed via gps-embedded accelerometers: insights into tactical periodization. Int J Sports Physiol Perform. 2018;13:577–83.

Lacome M, Simpson BM, Cholley Y, Lambert P, Buchheit M. Small-sided games in elite soccer: does one size fit all? Int J Sports Physiol Perform. 2018;13(5):568–76.

Gaudino P, Iaia FM, Strudwick AJ, Hawkins RD, Alberti G, Atkinson G, et al. Factors influencing perception of effort (session rating of perceived exertion) during elite soccer training. Int J Sport Physiol Perform. 2015;10(7):860–4.